6/2/16

6/2/16

Only have time for a short entry this morning. I was able to workout for over an hour, although I had to cut off a couple of exercises. I was worried that the kids would get up before I was able to shower and get ready. Turned out to work perfectly. The drive was a nightmare, but I expected it to be. 

I loved NDTyson’s idea of not labelling yourself in a religious context. As an educator, it’s important not to lose focus on the goal - to promote science. Religion has done a fabulous job of pinning science down when in fact it’s just a bunch of stories. Nice way to lead into.

Workout:

22 min run

3 x 500 row

3 x 20 KB deadlift

3 x 20 KB 2hand swing

3 x 10 One arm KB clean and press

3 x 15 sandbag burpee

1 x 10 heavy bag lift and attack

Tags: blog
June 02, 2016 at 08:15AM
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