'Give me tomorrow'
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High EnergyMany of the successful life coaches have a common tactic - improve our energy levels. When you find yourself in a low state, do everything you can to get yourself energized. Check out the following links:
Understandmyself.com Free yoga videos Self Authoring Plan Important ResourcesFollow these people to supercharge your life!
Rhonda Patrick Tim Ferris Tony Robbins Jocko Willick Jordan Peterson |
NutritionOne of the most important aspects of a happy motivated life is food. If we don't fuel our bodies correctly, it can effect our well being. Check out some of the links below to help educate yourself on the appropriate diet and nutrition regime.
Paleo Mark's Daily Apple Slow Carb/Carb Cycling Tim Ferriss's Slow Carb Diet Intermittent Fasting LeanGains If It Fits Your Macros (IIFYM) IIFYM Quick TipsGuess what? There are no quick tips when it comes to improving your life. Put aside the fear and get after it!
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