6/15/16

6/15/16

Got to sleep in this morning! The late start provided me with a little extra sleep which gave me some extra gas in the tank for my workout. Now that the students are gone, I'll be able to get down to some business! Report cards, Sudbury presentation and room clean-up are on the priority.

One thing I learned: 

One piece of Motivation: Be the superhero in your own movie. Write things down that you want to eliminate, not add. Doing this helps you cut away the clutter making you more efficient. If your diet is a mess, cut foods out - don't try to add in new ones. 

Three ideas: Put them to work! Have students make art. To really integrate the STEAM into STEM students must be exposed to the option of creation and failure. Inability to fail makes it much more difficult to reach out and grow.

Workout:

22 min run

3 x 500 row

3 x 10 bear complex 95 lb

3 x 10 Sandbag Burpee 

3 x 30 Double Unders

3 x 10 medicine ball 1/2 burpee

3 x 20 medicine ball push-ups

Tags: blog
June 15, 2016 at 09:53AM
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