Massive headache this morning. Not sure if it’s to do with the weather (it’s raining), but goodness it just came on all of the sudden. I slept very well last night and have noticed that I don’t hear Melissa when she comes to bed which tells me that my sleep is deeper and more effective than without the CPAP. I’m still 50-50 on the tiredness and will have to gauge it more in the summer when I’m able to relax and catch-up on some sleep.
I’m really stuck in school mode until I get through next week. I hope this coding thing is worth it and offers some value for me. My goal is to be able to program some simple apps and be able to teach kids how to do it. As it is with most things, I’ll need to make sure that I don’t get lost so quickly. I suppose that I can use my time effectively tomorrow and Thursday to catch-up. The other thing that I is slowing my relaxation is some anxiety around getting down to MaRS. I really need to pony up and take the train. I can get someone to drop me off and get after it. Goodness, once I’m on and away I shouldn't have a problem.
22 min run
3 x 500 row
3 x 10 back squat 190lbs (felt fairly light)
3 x 12 bag cleans
3 x 10 two arm minesweepers
June 13, 2017 at 07:53AM
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These logs reflect my thoughts, feelings and workouts every day!