6/12/17

6/12/17

Back for the final few days of school! Ottawa was a great trip and those couple of runs were outstanding. Having a bit of downtime on the bus helped ease some of the tiredness. It also helps to know that the end is near! I was able to get most of my work done yesterday so the next couple of days should be fairly stress free.

I’m honestly not looking forward to next week - it’s mostly the commute though. I think the training itself is going to be extremely valuable. Getting there and back is a huge discouragement for me.

Workout was good this morning. I’m so happy that my runs are becoming more stable again. The thyroid issue is a bit concerning so hopefully I can get it sorted out shortly.

Workout:

22 min run

3 x 500 row

30s hard on bike

3 x 8 cleans

3 x 7 DB complex

3 x 10 one arm row

Tags: blog
June 12, 2017 at 07:53AM
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