6/1/17

6/1/17

Short entry this morning because I had to drop Henry off and was late. Pretty good workout this morning considering I was up in the night because Charlotte made me keep the light on. Overall slept well, but as I’ve mentioned the last couple of Thursdays, it seems like a Friday instead. Oh well, the sun is shining and there’s lots to do before Friday afternoon anyway. I’m going to get my blood tested today as well. 

Workout:

5k row

2 mins hard on bike

3 x 8 back squat

3 x 25 kb swings

3 x 40 double unders

3 x 10 one arm rows

Tags: blog
June 01, 2017 at 08:14AM
Open in Evernote