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6/1/17

6/1/2017

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6/1/17
Short entry this morning because I had to drop Henry off and was late. Pretty good workout this morning considering I was up in the night because Charlotte made me keep the light on. Overall slept well, but as I’ve mentioned the last couple of Thursdays, it seems like a Friday instead. Oh well, the sun is shining and there’s lots to do before Friday afternoon anyway. I’m going to get my blood tested today as well. 

Workout:
5k row
2 mins hard on bike
3 x 8 back squat
3 x 25 kb swings
3 x 40 double unders
3 x 10 one arm rows


Tags: blog
June 01, 2017 at 08:14AM
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