5/31/17
The final day of May. Been a weird month. Only a handful of really nice days so far. Hopefully this isn’t a sign of things to come for the summer. As I mentioned yesterday, It makes for a strange feeling to end the year. I had an odd night’s sleep last night. I was up and surprisingly not too tired in the middle of the night. I wonder if my thyroid played a part in that? It make for a tough 5:15 wake up. I also had iPad issues and need to use the smaller iPad for my run. Just added more time to an already hectic hour of fitness.
I am happy to report that it was another great day of running. My breathing suffered a little and I’m noticing a pattern of stuffed up nose and dry mouth from the CPAP. I think I need to blow my nose before I run to help clear out my sinuses. I’m sure it will help with the breathing. My back and legs felt strong and although my breathing caused me to tire prematurely, I was able to push though. Not like a couple weeks ago when it was nearly impossible to keep going.
Today I’ll find out about our Quest application. I’m guessing that it didn’t go through because we haven’t heard before the May 31st deadline. Although twitter seemed fairly silent, I’m certain that they would have released some of the accepted entries before incase people have changed their minds. I can still cling to a little hope though. I think if I get denied again that I won’t apply because it seems to be a very strange selection process. STAO should be arriving in my box soon too. That one I’m actually more interested in. We’ll see though.
Workout:
22 min run
3 x 500 row
3 x 10 deadlift
3 x 10 bar jumps
3 x sandbag burped (been a while since I’ve done it!)
3 x 7 DB complex (felt tough, especially after the deadlift)
Tags: blog May 31, 2017 at 07:55AM Open in Evernote
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