5/26/17

5/26/17

A wet, but warm morning. Hopefully the rain will hold off enough to get the kids outside to work on their structures. We only really have one solid week left before I’m at Ottawa for 3 days and back for only 3. I really doubt that I’ll be able to get these catapults built. Hopefully I can make use of some uninterrupted double periods.

Went to bed around 9 last night without CPAP. I need to give my nose a break so when this congestion finally lifts, I’ll be able to get back to quality sleep. It wasn’t a terrible sleep, even my Fit Bit showed that I moved very little - other than getting up to blow my nose. Seems like I”m congested in the middle of the night only. I went to bed and woke up totally fine in terms of nose breathing. 

I also took today off from working out. I still maintain that overtraining is not a possibility because of the little that I workout out, but overall exhaustion is certainly real. I still felt very tired when I woke up and only now after some caffeine am I feeling a little better. I’ll have to take today as a barometer on whether or not I should continue to go without my CPAP.

Overall, it’s Friday, the spring is here and summer break is just around the corner. Lots to be thankful for!

Workout:

Rest day

Tags: blog
May 26, 2017 at 07:54AM
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