5/25/17

5/25/17

A wet, rainy day. #1 dress, park in the forest, not feeling well. Makes for a pretty crumby day. I took my CPAP off at some point in the night and slept really well. I was deep in a dream when my alarm work me up at 5:15. I think the rain is keeping my allergies at bay so I’m not as lethargic. I’ll be very tired this afternoon when all this caffeine and adrenaline wears off. Depending on how I feel, I may shut it down early tonight. Really I feel like I could use a good night’s uninterrupted sleep to recover. 

My workout this morning was better, but not perfect. My legs trembled as I tried to clean a low amount of weight. Again, I really need to have some recovery. Soon, man soon.

Today is our final time wearing #1 dress. Thank goodness. It’s funny though, it certainly doesn’t feel like the end of the year. I’m sure next week without clubs and report cards starting it will begin to feel like the end!

Workout:

5k row

3 x 2m hard on bike

3 x 10 power cleans

3 x 25 KB swing

3 x 10 one arm clean

3 x DB complex

Tags: blog
May 25, 2017 at 08:05AM
Open in Evernote