4/6/17

4/6/17

Finally get some news this morning. I’m excited to hear what the Dr is going to say. My hope is that the answer is definitive and not some form of “I’m not entirely sure….or it could be…” That way I can get on with figuring out how to better my sleep. Obviously, getting a CPAP will suck but if it helps with breathing, I’m game. 

Workout was good this morning. I ran after using some new pre-workout. Can’t say that I felt any different (maybe a little more tingly), but I own it now and will have to keep trying. 

Seth Godin made an interesting comment on money: “Once you have enough to afford beans and shelter, then everything else you tell yourself about money is a story.” This is very true. Having the luxury of seeing friends in different demographics has afforded me some perspective on the money situation. I can’ say for certain, but on the surface it seems as if we all all equally as happy. I conclude that possessions only have a minor effect on overall happiness. That extra money really only accounts for the story that people tell themselves. Very interesting.

My mind is flirting with this idea of a Ketogentic diet. The reality is that I would need to give it 10-12 weeks. With the summer coming up, that makes it slightly tricky. Not impossible, but sacrifices would have to be made. Beers on the patio would have to turn to vodka’s on the patio...

Workout:

22 min run

3 x 500 row

3 x 10 squats

3 x 10 bar jumps

3 x 20 KB swings

3 x 6 DB complex

Tags: blog
April 06, 2017 at 07:54AM
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