4/25/17

4/25/17

End of April is quickly approaching! It’s time to really buckle down and give a good 2-3 week chance to test out a stricter diet. Once the summer hits it will be more difficult to manage it being home and having access to food. Also the warmer weather is going to motivate me to CONTINUE to keep the lifestyle going. I think starting it now is much more beneficial than trying it when the good times arrive.

I had an interesting conversation about plus period with some of our teachers yesterday. Its interesting to think that their beliefs are so much further away from mine. What really resonates with me is that perhaps I’m starting to see the light of leadership. No longer am I afraid to speak up (not that I was before, just more accommodating). We have a real opportunity here to offer some interesting programs. We need to be able to offer cool and important 21st C programs to students. To have a place where they can come and change the pace of traditional schooling and fire different circuits in the brain. Anyway, more to come on this.

Workout was good this morning. The wake-up was a little shocking. However, I feel good now and noticed that when I look int he mirror, I’m much more rested than normal.This thing must be working! The running is still a bit tough, but keep on plugging away.

Workout:

22 min run

3 x 500 row

30s hard on bike

3 x 8 clean and press

3 x 12 bag cleans

3 x 10 one arm rows

Tags: blog
April 25, 2017 at 07:57AM
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