4/20/17

4/20/17

Woke up with some nose pain this morning and my nose is back to being screwed. I brought my mask with me to see if they can either fix it or give me another one. Clearly I can’t keep wearing the current one without some protection or something. I’ll look up the pros and cons of the nose pillow edition today and see what I’m in for.

On a sour note, my phone has randomly stopped working. It was in my pocket during the earth day show and when I checked on it after it seemed to be broken. Can’t get the screen to respond now. Too bad because it wasn’t that old! Hopefully one of the IT guys here knows more than I do about it. I updated the firmware and even restored it with no luck. It better not be bricked!

Grade 3 and 5 start today. Although the changeover will kind of suck, in the long run it’s all over and should be easy to deal with now that I have no other commitments. 

Workout was tough this morning. I’m not sure if its because I didn’t get enough calories yesterday, but goodness my muscles had a difficult time responding. I made it through though. Definitely going to take tomorrow am off and face the pain of an early Saturday morning.

Workout:

5k row

3 x 2 min on bike

3 x 7 clean and press (hard)

3 x 12 bag clean

3 x 40 double unders

3 x 20 back rows

Tags: blog
April 20, 2017 at 07:50AM
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