3/2/17

3/2/17

Woah, what a weather change. Hot to windy cold. There was even snow on the ground this morning. Funny thing is that it’s likely climate change that’s causing this wacky unpredictable weather. 

This morning’s workout was pretty good considering the fact that I went to bed later than normal and had alcohol in the system. Tonight I’m off the hooch and should be able to re-coup from a crappy (what I suspect) night’s sleep. My blue blockers will be in too - so that will be a great way to test them! With the loss of my prep yesterday I didn’t really get a chance to get any of my bucket list which includes uploading my video and writing a blog post. I also need to pay my doctors bill and perhaps make an appointment to see the family doc. 

The goal for today is to get through it - I will be tired this afternoon. Also, I’d like to get that video up and start to review my book. I need to take a closer look into my Apple reminders too. I think they can be a useful tool.

Workout:

5k row

3 x 2 hard mins on bike

3 x 10 cleans

3 x 20 KB swings

3 x 10 one arm press

3 x 40 double unders

Tags: blog
March 02, 2017 at 07:45AM
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