Had a decent night’s sleep. Definitely feeling better rested these days. Interestingly enough, it’s the lack of T that’s really been a game changer. I’m very curious to know what the results will be. Although I don’t feel like I did years ago, it’s certainly been strange to experience a decline again. I do see the benefits in keeping it lower though. Definitely have a better mood and although my energy wanes a bit, my mind is much clearer.
I’ve been contemplating a lot lately about these chapel talks and my grandma’s eulogy. Seth made an excellent statement yesterday when he suggested that I go ahead an make good art. It may not be for everyone, but I can always change. Also, tools, while important, are not the be all and end all of a good piece of art. Many amazing books were written on typewriters or notepads. The latest MacBook wasn’t necessary. Important to keep that in mind.
I want to look into using slack more often. It seems to pop up in my network all the time and makes for a good messenger service.
Workout was good -
22 min run
3 x 8(10) deadlift
3 x 10 sandbag clean
30s hard on bike
3 x 7 front squat (felt hard to do - lack flexibility )
October 03, 2017 at 07:51AM
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These logs reflect my thoughts, feelings and workouts every day!