2/29/17

2/29/17

Hello spring. It’s cold this morning, but you can smell the spring in the air. Even yesterday I saw that the plant in front of the house had started to ‘spring’ some buds. I love the potential that spring brings. I assume that it’s genetically wired into us. Whatever, it is…i’ll take it. 

My workouts have increasingly been getting better. I’m still not back to running most of the time at 8mph - and I may never get there again - but I am feeling good. I’ll slowly start to increase the speed each week until I’m back. One thought is that I’m doing the bike everyday which takes a ton out of me too. Either way, I’m getting a decent workout. 

I still have my Eureka Labs idea on my mind full time. It’s a totally feasible idea and would be a success, the problem is that the risk associated with leaving my position would be intense. My only viable option would be to setup a ‘year off’ at HTS to pursue the challenge. Problem with that idea is that Charlotte and Henry may not get the discount which could cause an issue in the future.

This weekend will be nice to sit and relax a little. It’s going to be a crazy April and I need to be ready for the grind!

Workout:

22 min run

3 x 500 row

30s hard on bike

3 x 10 clean and press

3 x 25 one arm KB swing

3 x 10 one arm row

Tags: blog
March 29, 2018 at 07:49AM
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