2/27/17

2/27/17

Woah. That was intense. I’m here at the sleep clinic and just had the worst time trying to sleep. I think I may have got 1 hour of sleep. The worst part is that nobody can share the results with me. I get that there’s a confidentiality act, but a little hint might help. I likely won’t see any of these results for weeks. Whatever, I’m going to focus on what I can control instead of what I cannot. I’m here for the rest of the day but I’m assuming that they’re not going to find much of a connection between last night’s shitty sleep and any sort of narcolepsy. 

On the interesting side, I hope to see the results. I’m curious to know what exactly was happening while I was sort of sleeping. Especially with my breathing.

I over ate yesterday and really feel really crappy about it. Today I’m definitely going to stretch the fasting out as long as possible. I think it might have been nerves. Weird thing is that I didn’t really over eat with anything poor other than I guess a couple of pieces of pizza. Oatmeal, chicken, yogurt, pizza and gnocchi. All decent types of food - it’s not like I was binging on chocolate or something.

No workout today. Although I feel like I should - I definitely won’t have the energy and taking a day off to recover from this is likely good and will not hurt my gainz, bro.

I need a coffee.

Workout:

Natta

Tags: blog
February 27, 2017 at 06:59AM
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