2/21/16

2/21/16

Had a lot of sugar and beer at a party last night. Didn’t gorge too much on carbs other than 3 slices of pizza. That seems to be my biggest vice! I don’t feel too bad though and will try and keep my carbs down again today. 

It’s really nice out - Outdoor run today!

1 hr run 8.5 k

4 x 60 m sprints

2 circuits of pull-ups, one leg rock jumps and bench push-ups

Love it!

Last two days have been a sugar for all. Tonight’s dinner will be carb free. Hopefully I won’t invest another carb until tomorrow for dinner!

Tags: blog
February 21, 2016 at 07:49AM
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