Not a bad night’s sleep. I went to bed around 9:15 again and got that extra hour. Charlotte was up in the night but I don’t recall having any difficulty getting back to sleep. Perhaps the pain of the job situation is wearing off. Stafleu’s chat yesterday left me feeling really good. It’s nice to know that people are able to see the situation clearly - even if they cannot change it.
Onward and upward goes the saying. I must begin preparations for my chapel talk. I really need to knock it out of the park!
Ate 2 cookies and 2 pieces of bread this morning. Now I feel like crap. Oh well, just shut ‘er down for the rest of the day.
Message from Jocko this morning: Spend your day so that by the time you hit the pillow, you go right to sleep. Exhaustion!
February 19, 2016 at 08:02AM
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These logs reflect my thoughts, feelings and workouts every day!