12/6/17

12/6/17

What a difference a day makes. I’m definitely not cured, but do feel much better than I did yesterday. Here’s to hoping this is now waning instead of waxing. The workout was strange because I felt like garbage during the run and first few lifts. However, by the 3rd set I was flying and felt great. I wonder what happened…

Since I’ve been a little off lately, I haven’t really been motivated to write for the site. I’ve struggled to find ideas on what to write about and certainly don’t want to waste effort for the simple need to write. Keep at it though, as the saying goes. 

I really miss that feeling of creating a chapel talk. Although stressful, it feels great to have the pressure to perform. Makes you crave it more. I really just need to figure out a way to make it scale up. My biggest fear - and it’s not that big - is speaking to an audience of adults who have no interest in what I’m saying. I know it’s likely a ridiculous fear and there will be times when people have no interest, but I’m sure that happened during my other chapel talks and I only focused on the good feedback. People who didn’t like it likely said nothing. Keep at it!

Workout

22 min run (no sprint at the end)

3 x 500 row

3 x 30s hard on bike

3 x 10 front squat

3 x 12 sandbag clean

3 x 10 one arm rows

Tags: blog
December 06, 2017 at 08:15AM
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