12/19/17

12/19/17

Talk about a limp into the holidays. I found some blood in my phlegm today. At first I thought it had something to do with what I drank this morning, but after a few hauls of phlegm, I realized it was blood. Not good. However, it went away and now I feel fine. Strange that this occurred even with a day off yesterday. My hypothesis is that my throat is extremely dry from the CPAP machine. I’m on the fence about going to the doctor tonight because what is he really going to do? I really don’t want to be on any specific medication for the holidays. I think just taking it easy and seeing if I can recover is the best course of action. 

I messed up yesterday with the gift. It bothered me more than it really should have. I think it has something to do with my sickness. I feel a little off kilter and even walked into a table. Funny enough, I’m much better today even though the blood phlegm happened. I’ll get Nadia a decent gift with a secret message and hopefully that will help.

Really though there’s only 3 full days of school left. Thursday will be a bit of a write-off so in actuality I only have to wait until the end of day tomorrow.

One day at a time!

Workout:

Trying to de-load to help with recovery from sickness

22 min run at 7.0

3 x 10 front squat

3 x 25 kb swings

10 cal on bike

3 x 10 one arm rows

Tags: blog
December 19, 2017 at 08:02AM
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