11/21/16

11/21/16

What a start to the morning! I knew it was going to be chaotic, but goodness I had no idea. The snow through a damper into things because we forgot snow pants for both kids and it appears the white stuff is around to stay. It was an hour and a bit drive to get to school hopefully it won’t be that getting home.

Workout wasn’t bad this morning. The run seemed to surprise me - time was slow. My breathing is definitely not getting better quickly. Doing the T in the evening definitely helped my strength and currently I’m not overly hungry considering I stopped eating around 8 pm. 

I have the gr 5s and 3s starting today. It should be a good term. For some reason it seems like I have an extra block off vs the first go, but I’m not going to complain. The 5s are likely going to be a handful, but I’m prepared and hopefully we find some enjoyment in it. The 3s on the other hand, who knows what will come of them! The key is to detach from the situation and understand that it’s all in the name of fun and learning and as long as that’s occurring, then who cares!?

Workout:

22 min run

3 x 500 row

3 x 10 210lb deadlift

2 x 10 sandbag burpee

3 x 10 dumbbell push-up row

3 x 10 bar jumps

Tags: blog
November 21, 2016 at 09:33AM
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