11/16/17
Several down and one more speech to go. I’m glad the best on has been saved for last. It certainly will be a great way to end all of this speaking. The goal is to end with a bang too - really knock this talk out the park. Make it legendary. I can accomplish this by making sure it’s well rehearsed and that there’s a good flow including a climax, tough story and an impactful end. These are the keys to success.
Today I’d like to accomplish the following goals:
Workout was grand this morning considering that I initially thought it would be tough. I think the armies helped as well as the effects of having completed the second last of my many talks. Imagine what next week will feel like!
Workout:
22 min run
3 x 500 row
30s hard on bike
3 x 10 cleans
3 x 25 KB swings
3 x 10 BP
Tags: blog November 16, 2017 at 07:59AM Open in Evernote
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December 2018
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