10/5/17

10/5/17

Last day before the Thanksgiving break. It feels like a really long week. Yesterday was an unusually emotional day because my granny passed away. She was 91 and about to be 92. It’s sad she was a tremendous individual who I deeply admired and was proud to know. She constituted what it means to be a hero. Now that she’s passed, I have the sole mission to live a life that she would be proud of. I can do her well by absolutely smashing the 2 chapel talks that I have lined up. To completely inspire others to be better. This is the goal I have and I will channel her best as I create and deliver the presentation.

It’s only fitting that today is a beautifully calm day. Life is precious and it goes by in an instant. 

Workout:

22 min run

3 x 7 power cleans

3 x 7 DB complex

3 x 10 one arm rows

Tags: blog
October 05, 2017 at 08:12AM
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