10/23/17

10/23/17

Monday morning! Goal this week is to be in a better mood. I’m not really sure why I’ve been so grumpy lately, it could be hormones, but most likely it’s stress. The good news is that I was able to get a bunch of work done yesterday and that gave me some reprieve when it comes to getting done. The goal this week is to get Granny’s secondary speech completed and have a solid chapel talk down so that next week I’ll I need to worry about is some minor changes.

On a good note, my fitness has been excellent. I’m temporarily injury free and even my cardio seems to be acceptable - something that hasn’t happened on a consistent basis since the beginning of the summer! 

Today I would like to use my lunch and plus to review some of granny’s work and even use the class time today to keep the momentum going. The more I get done, the more comfortable I feel 

Also, throwing in a blog post would help as well!

Workout:

To be done this morning -

Deadlift

Tri pull down

leg press

box jump?

Tags: blog
October 23, 2017 at 07:58AM
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