10/19/17

10/19/17

Yesterday was very long! I was here until 9 pm. It’s interesting to notice the change in the demographics of the school. Although tours used to be more spread out over the year, it’s definitely changed to be less diverse. The good news is that the school will never go under, the bad news is that some of the school’s cultural heritage is being lost. Also, my kids won’t be able to successfully make a go here. Oh well.

It’s a beautiful day today and although I still have to get through Friday, it will be nice to be able to get out and enjoy the sunshine. Saturday is supposed to be nice too. I’ll have to plan on getting up early so I can take the kids somewhere. Maybe buy some decorations for halloween. We could do some activities together!

Sleep was short and workout good. Definitely notice the tiredness mentally when I work out. Normally I can be very upbeat and motivating, but when I’m tired, my brain definitely becomes more critical.

Today I need to fill out the PD forms, take a look at the biodiversity hunter videos and work on my presentation.

Workout:

22 min run

3 x 500 row

30s hard on bike

3 x 10 cleans

3 x 7 DB complex

3 x 10 one arm row

Tags: blog
October 19, 2017 at 07:52AM
Open in Evernote