10/17/15

10/17/15

Our 15 year dating anniversary. Wow, that’s a long time. It’s been a blast and can’t wait for many more years together.

The chapel talk is slowly coming together. I definitely have enough material, I just need to be able to make it flow with some sort of climax and strong ending. How that happens will be interesting! The key is to define sacrifice (include vulnerability) talk about future gains and how were the only creatures to do it and then to incorporate the give me tomorrow theme. 

Sleep has been decent the last two nights, I suppose there’s no coincidence that it is correlated with lack of alcohol. Good news is that tonight and tomorrow should be a breeze and dinner on Thursday will make it much easier to limit the intake until at least Friday.

I was bummed yesterday about the lack of workout. It’s strange that it occurs, I supposed I’m addicted to it. It’s true that if I miss one workout, all is not lost. Especially since I tried twice to get into the gym and it was booked. I’ll still try for Friday too - who knows if they’ll be busy in there. I wish it was big enough for me to workout. I think it would benefit the students to know that I’m getting after it too.

Hockey seems to be a large issue with this as well. After the shitty showing last week, I definitely need to reconsider whether or not I continue to play. The good news is that if I keep at it - even though it’s hard - I can prove to myself that I can get better.

Workout:

22 min run

3 x 500 row

30s bike

3 x 10 deadlift

3 x 25 KB swing

3 x 10 one arm row

Tags: blog
October 17, 2017 at 07:56AM
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