01/29/16

01/29/16

Pizza…delicious pizza! Boy, last night’s pizza just about killed me. I felt terrible before bed and woke up at midnight to get some water. Once I was able to get back to sleep around 1:30, I slept sound.

I’m going to fast until lunch today to try and get some of the crud out of my system. I really need to be more keen with my carbs. I’ve been so good and the results have been so positive that it would be a shame to shut it down and go back to the old way of doing things.

This weekend I’m headed to the cottage and it will be a bit of a blunder, mostly because of the alcohol. I’ll stay away from any sweets and carbs. I hope. It is a one time thing though!

Off day today. Well deserved. Had a great workout week.

Tags: WOD, blog
January 29, 2016 at 07:57AM
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