Another night of crappy sleep. Charlotte was sleeping in our room because we painted hers yesterday. She decided that it was a great idea to read a book at 3 am. Henry was up coughing most of the night too. He’s a trooper though and didn’t call for us.
My E2 is apparently getting under control because I peed several times in the night and appear not to be holding so much water. According the mirror anyway.
It’s Monday so it’s a school workout day.
22 min on elliptical
5 sprints (treadmill if neccesary)
3 x 10 deadlift - as heavy as possible
Wallball throws and thrusters
3 x 20 tri pull downs 90lbs
January 25, 2016 at 08:15AM
Open in Evernote
These logs reflect my thoughts, feelings and workouts every day!