Smoke jumpers - the people who fight forest fires - don’t have a universal saying to cut and run when a fire gets too hot. They don’t need one. They’re trained to never put themselves into a position of extreme danger. This, of course, is strange since their job is to fight some of the most ferocious fires around. All without water.
They’ve spent countless hours carefully studying the physics of forest fires so that they will be well equipped to analyze their safety at any point in an operation. If things start to change outside of the plan, they will analyze the potential risk and ‘cut and run’ well before any danger appears. Forest fires rarely get put out in a day and smoke jumpers know this very well so they work to control the fire. Holding their ground against terrible odds is not an effective way to manage a massive fire.
We often use small problem strategies to manage the larger problems in our life. Putting your diet off tomorrow is an ineffective way to manage your weight. Working on your resume later because you have other more pressing things to do is also a poor way to find a new job. Instead we need to take a page out of the smoke jumper strategies for the big problems we face. Work to control the situation. Need a new job? Spend time (more than you think) analyzing your goals - money, lifestyle, work hours - and tailor your resume to represent that. Set aside time each day to apply for positions or practice interviews. Never miss this time or the fire may get out of control. Same with your diet. Spend time each day reviewing your diet and analyzing the food you’re eating.
Even if you spend 30 mins a day, that’s 3.5 hour a week and 14 hours a month! After a while, you’ll gain control of the situation and begin to push back, eventually taking the attack to the problem. Forest fires never really go away. Same goes with your problems. However, good strategy can keep things under control.