EurekaSauce
  • Blog
  • Education
  • Workshops
  • Professional Development
  • Motivation
  • Contact

1/12/17

1/12/2017

0 Comments

 
1/12/17
A late entry this morning because I stopped to get a blood test. Surprisingly it wasn’t that busy. I wonder if blood tests are scheduled around different seasons? Or perhaps more people are scheduling it. Who knows. Anyway it’s done. I can offically take my testosterone too. Weird that I actually haven’t been feeling that bad. I’m sure a lot has to do with the 2.5 week rest I just had, but surprising none the less. Also suspicious given the T that I’m taking. Perhaps it’s been low for a while? We’ll soon find out!

Even though I caved yesterday with the chocolate and pizza, I’m proud of myself for stopping eating at 7. I think the late night snacking definitely plays a role in my weight management. Although I’m not blowing up, I think that if I can drop a few pounds then perhaps start the post workout shake after my workout.

Workout:
20 min row
3 x 2 mins bike
3 x 10 light clean and press
3 x 25 KB swings
3 x 5 one arm KB swing (each arm)
3 x 12 medicine ball clean and press
3 x 40 double unders





Tags: blog
January 12, 2017 at 08:23AM
Open in Evernote
0 Comments



Leave a Reply.

    About

    These logs reflect my thoughts, feelings and workouts every day!

    Archives

    December 2018
    September 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016

    RSS Feed

Be Brave. Be Humble. Get after it!


  • Blog
  • Education
  • Workshops
  • Professional Development
  • Motivation
  • Contact