12/1/16

12/1/16

December! Here already and I’m exhausted…as usual. Good times. This week feels crazy so I’m going to leave a little early today. Rest is the most important aspect of recovering. Taking it easy and slow. 

I have a ton on my plate these days and don’t seem to have enough time in the day and energy at night to complete it. I need to focus and try to get it done! Things like this GBL group, Cohort 21, and others are important. I need to follow Seth’s advice and just make art. If it sucks, do it again and again. Cohort 21 should be a priority for this.

Keep writing, keep ignoring the resistance.

Workout:

22 min run

3 x 500 row

3 x 10 cleans

3 x 6 DB complex

3 x 12 rows

3 x 10 bar jumps

Tags: blog
December 01, 2016 at 08:01AM
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